Feed the need

Tender slow cooked beef pot roast with carrots, celery and  onions  

Roasted  cauliflower chop romesco (VG)

Green beans with mushrooms (VG)

Mashed potatoes (V) and gravy 

Chicken breast stuffed with spinach, roasted red peppers, parmesan and fresh herbs

Grilled eggplant in a light marinara topped with vegan mozzarella (VG)

Seasonal vegetable roast (VG)

Herb roasted potatoes (VG) 

Chicken breast with white wine, lemon and garlic 

Eggplant parmesan (V)

Sweet peas (VG) and roasted vesuvio potatoes (VG)

One of each!

Yogurt marinated chicken breast

Charred spiced beef 

Balsamic glazed veggies (VG)

Served with wild rice pilaf (VG)  

Cucumber dill sauce (V)

Chicago style Italian beef with onions and peppers in a savory jus 

Momma’s meatballs in red sauce 

Grilled portobello, peppers and onions (VG) 

Baked penne marinara (V)

Served with crusty Italian rolls and giardinera instead of artisan rolls and butter

Grilled filet of fresh salmon topped with tomato concasse and lemon 

Seasonal vegetable roast (VG)

Wild rice pilaf (VG)

• Caesar: romaine lettuce, crunchy croutons, parmesan cheese, house made Caesar dressing.
• Greek: crisp lettuce, tomatoes, cucumber, kalamata olives, slivered red onion, feta cheese with house Greek vinaigrette.

Chicken breast 

Chicken thighs

Pork loin 

Roasted cauliflower chops

Premium Proteins

Flank steak (+3)

Shrimp (+3)

Atlantic salmon fillet (+5) 

• Provençal: tangy tomato sauce, white wine, onion, capers and olives  
• Italian Salsa Verde: fresh parsley, lemon, garlic, and olive oil 
• Romesco: roasted red peppers, almonds, garlic, and tomatoes 
• Piccata: simple pan sauce made with capers, butter, white wine, and lemon juice
• Pomodoro Cremoso: tomatoes, olives, onions, artichokes and mushrooms with a hint of cream 

• Moroccan-Style Vegetables
• Ratatouille
• Persian Dill Rice
• Greek Orzo with Tomatoes & Feta
• White Beans and Swiss Chard
• Crispy Brussel Sprouts, Quinoa & Farro

Marinated grilled steak

Grilled Southwest rubbed chicken breast

TSC spicy roasted sweet potatoes (VG) 

Grilled onions and peppers 

Guacamole, cheddar, sour cream, red salsa with soft flour and corn tortillas 

Tex-Mex beef picadillo 

TSC spicy roasted sweet potatoes (VG) 

Shredded lettuce, pico de gallo, cheddar cheese, red salsa and pickled jalapenos

Crunchy corn taco shells (VG) 

 - add chicken tinga for $4

Garlic Cilantro Rice

Chopped Romaine

Classic Chicken Tinga

Black Beans 

Grilled Vegetables 

Pico De Gallo Sour Cream Guacamole

Shredded Cheddar 

Green Tomatillo Salsa 

Red Chile Salsa 

Chipotle Ranch

Organic Spring Greens 

Ancient Grains 

Lemon Herb Chicken Breast

Roasted Vegetables 

Red Bell Pepper Hummus 

Tomato & Cucumber 

Crumbled Feta 

Pickled Red Onion

Olive Tapenade 

Dill Yogurt Dressing 

Spicy Green S’hug

Balsamic Vinaigrette

East Carolina pulled pork - GF

BBQ chopped chicken - GF

Beyond meat sloppy joes - VG, GF

New homestyle creamy mac & cheese - V 

All-American potato salad - V, GF

Green garden salad - VG, GF

Braised collard greens - VG, GF

Crispy tater tots - VG, GF    

Sliced watermelon - VG, GF

Pickle slices - VG, GF

Cheddar cheese - V, GF

Firecracker coleslaw - V, GF

Yellow mustard - VG, GF